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From Our Blog

Latest Bedmat News

Sleep: What affects the quality of your sleep? Hmm, could be your bed. Maybe you should get a new one!

October 19th, 2016|0 Comments

How seasons affect our sleep We sleep differently in summer than we do in

Having trouble sleeping? Try one of OUR Soothing Bedtime Snacks! So Yummy…

October 12th, 2016|0 Comments

Nutritionist Dale Pinnock is the author of The Medicinal Chef (Quadrille).   BEDTIME BREW

A BRAND NEW ATTITUDE: FOUR KEY RULES TO SLEEP LONGER & BETTER!

August 18th, 2016|0 Comments

Eat the right foods to aid sleep; Learn the ideal exercise to do before

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